Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Tomato and Feta Bruschetta	477	76g	11g	19g	4IU
Baked Spinach Chips	147	4g	14g	3g	0IU
Mexican Street Corn AKA Elote	200	22g	10g	9g	6IU
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	4IU
Turkish Style Salad	31	2g	3g	0.3g	0IU
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	9IU
Easy Spinach and Scallion Salad	173	10g	14g	5g	0IU
Cold Green Bean Salad	163	12g	13g	1g	0IU
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	11IU
Keto Egg Drop Soup	275	4g	22g	15g	91IU
Morning Omelet	404	8g	31g	23g	125IU
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	72IU
Spinach Almond Salad	381	16g	25g	26g	123IU
Vegetable Stir Fry	270	28g	14g	12g	0IU
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	117IU
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2IU
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	68IU
Cottage Cheese Honey Toast	216	32g	2g	18g	0IU
Portobello Mushroom Stroganoff	473	55g	22g	14g	27IU
French Toast	333	49g	9g	15g	63IU