Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1mg
Herb roasted carrots with mustard	141	13g	10g	1g	13mg
Peanut Butter and Honey Oatmeal	606	69g	30g	23g	82mg
Chicken Cabbage Salad	317	19g	15g	29g	124mg
Very Green Veggie Protein Smoothie	150	10g	6g	15g	12mg
Baked Spinach Chips	147	4g	14g	3g	23mg
Basic Egg White Omelet	171	1g	12g	15g	4mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	38mg
French Toast	345	47g	9g	18g	178mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	12mg
Spinach Almond Salad	381	16g	25g	26g	475mg
Vegetable Stir Fry	270	28g	14g	12g	65mg
Morning Omelet	404	8g	31g	23g	452mg
Keto Egg Drop Soup	275	4g	22g	15g	302mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	199mg
Cold Green Bean Salad	163	12g	13g	1g	14mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	105mg
Turkey Taco Salad	257	26g	11g	15g	40mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	189mg
Taco Salad Bowl	439	31g	21g	31g	93mg