Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Tomato and Feta Bruschetta	477	76g	11g	19g	1015mg
Baked Spinach Chips	147	4g	14g	3g	250mg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	207mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	127mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	42mg
Turkish Style Salad	31	2g	3g	0.3g	2mg
Cold Green Bean Salad	163	12g	13g	1g	760mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	1025mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	410mg
Keto Egg Drop Soup	275	4g	22g	15g	1517mg
Spinach Almond Salad	381	16g	25g	26g	417mg
Morning Omelet	404	8g	31g	23g	2625mg
Vegetable Stir Fry	270	28g	14g	12g	3235mg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	118mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1760mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	697mg
Cottage Cheese Honey Toast	216	32g	2g	18g	587mg
Portobello Mushroom Stroganoff	473	55g	22g	14g	463mg
French Toast	333	49g	9g	15g	462mg
Basic Egg White Omelet	171	1g	12g	15g	376mg