Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	3g
Mexican Street Corn AKA Elote	200	22g	10g	9g	3g
Easy Spinach and Scallion Salad	173	10g	14g	5g	10g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Turkish Style Salad	31	2g	3g	0.3g	2g
Cold Green Bean Salad	163	12g	13g	1g	3g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	6g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4g
Keto Egg Drop Soup	275	4g	22g	15g	7g
Spinach Almond Salad	381	16g	25g	26g	11g
Morning Omelet	404	8g	31g	23g	16g
Vegetable Stir Fry	270	28g	14g	12g	10g
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	13g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	2g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	7g
Cottage Cheese Honey Toast	216	32g	2g	18g	1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	6g
French Toast	333	49g	9g	15g	3g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	20g
Chicken Cabbage Salad	317	19g	15g	29g	4g