Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Herb roasted carrots with mustard	141	13g	10g	1g	19mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	3mg
Garbanzo Bean Soup	328	55g	6g	16g	111mg
Mexican Street Corn AKA Elote	200	22g	10g	9g	27mg
Tomato and Feta Bruschetta	477	76g	11g	19g	64mg
Baked Spinach Chips	147	4g	14g	3g	95mg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	22mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	129mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	82mg
Turkish Style Salad	31	2g	3g	0.3g	5mg
Spinach Almond Salad	381	16g	25g	26g	117mg
Cold Green Bean Salad	163	12g	13g	1g	14mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	29mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	92mg
Keto Egg Drop Soup	275	4g	22g	15g	19mg
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	154mg
Morning Omelet	404	8g	31g	23g	54mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	77mg
Vegetable Stir Fry	270	28g	14g	12g	75mg
Cottage Cheese Honey Toast	216	32g	2g	18g	27mg