Browse Foods

	Calories	Carbs	Fat	Protein	Glucose
Herb roasted carrots with mustard	141	13g	10g	1g	1g
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0g
Garbanzo Bean Soup	328	55g	6g	16g	1g
Mexican Street Corn AKA Elote	200	22g	10g	9g	1g
Tomato and Feta Bruschetta	477	76g	11g	19g	3g
Baked Spinach Chips	147	4g	14g	3g	0.1g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0.3g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0.3g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1g
Turkish Style Salad	31	2g	3g	0.3g	0.4g
Cold Green Bean Salad	163	12g	13g	1g	3g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	1g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	3g
Keto Egg Drop Soup	275	4g	22g	15g	0.4g
Spinach Almond Salad	381	16g	25g	26g	3g
Morning Omelet	404	8g	31g	23g	2g
Vegetable Stir Fry	270	28g	14g	12g	2g
Peanut Butter and Honey Oatmeal	587	70g	28g	23g	8g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	0g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	0.2g