Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	8g
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	6g
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	12g
Cucumber Snack Sandwiches	247	16g	14g	15g	4g
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	4g
Mediterranean Salad	109	18g	2g	6g	1g
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	9g
Ginger Salmon	201	5g	10g	23g	4g
Turkey and Spinach Omelet	362	9g	22g	32g	7g
Easy Baked Fish	302	14g	11g	34g	4g
Paleo Porridge	224	14g	17g	6g	1g
Spinach, Ham, and Pear Salad	177	34g	4g	7g	2g
Beef and Vegetable Soup	408	55g	11g	25g	6g
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	84	3g	5g	8g	1g
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0.1g
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	7g
Quinoa Patties over Spinach	286	38g	9g	15g	2g
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	4g
Chocolate Peanut Butter Oatmeal	516	82g	15g	21g	6g
Egg Mushroom Cups	161	4g	12g	9g	7g