Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Crispy Breaded Tofu Steaks	420	33g	24g	23g	27μg
One-Pan Pasta	361	52g	13g	15g	46μg
Black Bean and Salsa Soup	168	28g	2g	10g	3μg
Classic Baked Chicken	150	0.2g	10g	14g	15μg
One Dish Broccoli Rotini	248	23g	15g	7g	23μg
Vegetable Miso Soup	136	17g	3g	12g	3μg
Tuna-Avocado Sandwich	375	46g	14g	19g	61μg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	1μg
Spicy Roasted Chickpeas	223	25g	11g	9g	4μg
Penne With Pinto Beans	295	54g	4g	16g	43μg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	71μg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	43μg
Cauliflower Steaks	120	12g	7g	4g	2μg
Herb roasted carrots with mustard	141	13g	10g	1g	1μg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	1μg
Watermelon Juice Recipe	96	25g	0.5g	2g	1μg
Garbanzo Bean Soup	328	55g	6g	16g	26μg
Tomato and Feta Bruschetta	477	76g	11g	19g	41μg
Baked Spinach Chips	147	4g	14g	3g	1μg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1μg