Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Seared Scallions with Poached Eggs	267	4g	25g	7g	17g
Baked Ground Turkey Ziti	359	47g	10g	24g	4g
3 Herb Breakfast Patties	304	0.3g	24g	20g	10g
Creamed Spinach	86	8g	5g	4g	1g
Tuna Steak au Poivre	326	3g	8g	57g	5g
Raspberry Peanut Butter Protein Smoothie	294	22g	11g	29g	4g
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	3g
Taco Salad Bowl	507	74g	14g	26g	8g
Asparagus Noodle Carbonara	208	10g	13g	17g	2g
Creamy Greek Yogurt Mac and Cheese	469	42g	23g	23g	5g
Chicken and Squash Pesto Pasta	475	48g	19g	28g	8g
Spicy Chicken Salad	466	13g	20g	55g	11g
Spinach, Onion, Mushroom, and Bell Pepper Egg White Omelet	151	7g	1g	28g	0g
Everyday Fluffy Scrambled Eggs	207	1g	17g	13g	9g
Mixed Vegetable Soup	155	28g	2g	8g	0.4g
Broccoli Potato Soup	184	34g	4g	7g	3g
Cheesy Meatballs	597	2g	47g	40g	19g
Grilled Cod	240	3g	6g	41g	3g
Spinach and Pasta Shells	232	45g	3g	10g	2g
Easy Grilled Peppers	101	8g	7g	1g	5g