Browse Foods

	Calories	Carbs	Fat	Protein	Alpha carotene
Broccoli Tofu Pitas	311	25g	19g	15g	12μg
Turkey and Swiss Sandwich	493	32g	29g	27g	40μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	559μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	12μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	20μg
Baked Chicken Nuggets	383	14g	21g	32g	0.4μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0μg
Balsamic Chicken Thighs	429	3g	31g	31g	0μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1μg
Turkey Wrap	392	28g	21g	26g	86μg
Cold Chicken Salad	403	2g	23g	45g	0μg
Chinese Chicken and Broccoli	387	29g	17g	31g	28μg
Oregano Eggs	241	1g	19g	16g	0μg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	17μg
Creamy Pasta and Vegetables	279	53g	4g	11g	536μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	0μg
Banana, Berries, and Bittersweet Chocolate Snack	466	72g	20g	7g	52μg
Apple Crumble	96	24g	0.5g	2g	0μg
Baked Ground Turkey Ziti	359	47g	10g	24g	4μg
Creamed Spinach	86	8g	5g	4g	0μg