Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Broccoli Tofu Pitas	311	25g	19g	15g	64μg
Turkey and Swiss Sandwich	493	32g	29g	27g	73μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	164μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	67μg
Baked Chicken Nuggets	383	14g	21g	32g	37μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	3μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	29μg
Balsamic Chicken Thighs	429	3g	31g	31g	6μg
Cold Chicken Salad	403	2g	23g	45g	34μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	11μg
Oregano Eggs	241	1g	19g	16g	54μg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	14μg
Chinese Chicken and Broccoli	387	29g	17g	31g	87μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	56μg
Creamy Pasta and Vegetables	279	53g	4g	11g	51μg
Turkey Wrap	392	28g	21g	26g	187μg
Banana, Berries, and Bittersweet Chocolate Snack	466	72g	20g	7g	84μg
Apple Crumble	96	24g	0.5g	2g	6μg
Baked Ground Turkey Ziti	359	47g	10g	24g	53μg
Creamed Spinach	86	8g	5g	4g	139μg