Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	56μg
Sunrise raisin oatmeal	297	71g	1g	7g	39μg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	9μg
Seaweed Salad	76	8g	5g	1g	37μg
Egg White and Mushroom Omelet	142	5g	6g	17g	19μg
Basic Green Smoothie	67	11g	1g	2g	119μg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	165μg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	27μg
Avocado Egg Bake	393	18g	34g	10g	186μg
Broccoli Tofu Pitas	311	25g	19g	15g	64μg
Turkey and Swiss Sandwich	493	32g	29g	27g	73μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	164μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	67μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	29μg
Baked Chicken Nuggets	383	14g	21g	32g	37μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	3μg
Balsamic Chicken Thighs	429	3g	31g	31g	6μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	11μg
Turkey Wrap	392	28g	21g	26g	187μg
Cold Chicken Salad	403	2g	23g	45g	34μg