Search "steak" Foods
| Calories | Carbs | Fat | Protein | Vitamin D IU |
|---|
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 396 | 0g | 14g | 63g | 9IU |
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Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised | 190 | 0g | 8g | 28g | - |
|---|
Beef round Bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised | 369 | 0g | 11g | 63g | - |
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| 870 | 34g | 65g | 28g | - |
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| 114 | 0.2g | 5g | 18g | 3IU |
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| 123 | 0.3g | 6g | 18g | 3IU |
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| 119 | 0.3g | 5g | 18g | 3IU |
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| 159 | 0g | 10g | 16g | 3IU |
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| 172 | 0g | 12g | 16g | 4IU |
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| 167 | 0g | 11g | 16g | 3IU |
|---|
Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 439 | 0g | 19g | 63g | - |
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Beef round Bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 388 | 0g | 14g | 62g | - |
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Beef chuck Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw | 403 | 0g | 22g | 47g | - |
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| 100 | 0g | 8g | 5g | - |
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| 150 | 9g | 11g | 2g | - |
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| 260 | 0g | 18g | 23g | - |
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| 250 | 0g | 17g | 23g | - |
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| 260 | 0g | 19g | 19g | - |
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| 296 | 29g | 8g | 22g | - |
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| 250 | 28g | 9g | 17g | - |
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