Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Blueberry Muffin Overnight Oats	342	57g	2g	27g	59mg
Blueberry Yogurt	147	16g	1g	19g	31mg
Vegan High-Protein Smoothie	333	43g	13g	18g	108mg
Seared lamb chops	382	0.1g	34g	19g	0mg
Easy Chicken Parmesan	291	11g	11g	36g	116mg
Peanut Butter and Tomato Toast	278	23g	18g	11g	34mg
Chicken Taco Casserole	399	22g	23g	28g	75mg
Corned Beef Hash Cakes	130	10g	7g	6g	26mg
Zucchini Patties	86	6g	5g	5g	33mg
Borboletas	268	49g	6g	7g	6mg
Spinach, Banana, and Peanut Butter Protein Shake	423	38g	18g	33g	38mg
Jumbo Shrimp with Chive Butter	247	2g	24g	7g	42mg
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	17mg
Paleo Garlic Spinach Paleo version	69	7g	4g	4g	28mg
Asparagus and Cashew Omelet	329	8g	24g	22g	260mg
Strawberry Banana Greek Yogurt with Honey	284	60g	1g	14g	38mg
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	82mg
“KFC-Style” High-Protein Popcorn Chicken	382	33g	7g	44g	141mg
Grilled Ham and Cheese Sandwich	404	25g	25g	19g	46mg
Carrot Cake Chia Pudding	233	32g	11g	4g	3mg