Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Grilled Chicken Thighs	480	7g	36g	31g	7μg
Vanilla Chai Chia Pudding	372	53g	14g	7g	18μg
Asparagus with Butter	87	4g	7g	3g	59μg
Broccoli Quiche	365	9g	31g	17g	109μg
Lemon-Sesame Asparagus	121	4g	11g	2g	45μg
Baked Cod with Ritz Cracker Topping	364	21g	22g	23g	29μg
Vegan Chickpea Salad	334	48g	10g	18g	234μg
English Muffin Breakfast Pizza	355	31g	16g	25g	49μg
Seared Steak	246	0.1g	16g	23g	3μg
Post-Workout Peanut Butter Shake	631	72g	20g	47g	67μg
Multi-Grain Egg Sandwich	508	25g	33g	26g	76μg
Inside Out Bacon Burger	672	3g	54g	41g	21μg
Hot Peanut Butter and Banana Sandwich	524	54g	30g	15g	72μg
Blueberry Muffin Overnight Oats	342	57g	2g	27g	64μg
Vegan High-Protein Smoothie	333	43g	13g	18g	107μg
Seared lamb chops	382	0.1g	34g	19g	19μg
Easy Chicken Parmesan	291	11g	11g	36g	30μg
Peanut Butter and Tomato Toast	278	23g	18g	11g	53μg
Blueberry Yogurt	147	16g	1g	19g	18μg
Chicken Taco Casserole	399	22g	23g	28g	61μg