Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A
Veggie Hummus Sandwich	426	37g	26g	11g	170μg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	455μg
Coco Bongo protein shake	417	25g	25g	27g	4μg
Devilled Egg Toast	315	25g	18g	14g	83μg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	69μg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	160μg
Chicken Rollatini	292	3g	12g	38g	44μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	297μg
Spinach Eggs with Salsa	290	4g	24g	15g	257μg
Alfredo Mostaccioli	425	44g	25g	11g	262μg
Cucumber Sandwich	113	15g	5g	3g	5μg
Quick and Easy Grilled Cheese	463	26g	32g	18g	251μg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	1μg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	56μg
Greek Fettuccine	551	89g	15g	21g	68μg
Asian Avocado	164	9g	15g	2g	7μg
Flank Steak and Tomatoes	216	2g	12g	24g	15μg
Fresh Pea Soup	146	21g	4g	7g	139μg
Homemade Turkey McMuffins	438	29g	22g	31g	254μg
Vegetarian Lasagna	514	55g	22g	24g	233μg