Browse Foods
   | Calories | Carbs  | Fat  | Protein  | Folate (B9) | 
|---|
 | 339 | 46g  | 15g  | 10g  | 64μg | 
|---|
 | 170 | 3g  | 13g  | 11g  | 43μg | 
|---|
 | 433 | 47g  | 13g  | 38g  | 243μg | 
|---|
 | 79 | 9g  | 4g  | 5g  | 186μg | 
|---|
  Applesauce Pancakes  These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor. | 181 | 34g  | 3g  | 6g  | 20μg | 
|---|
 | 243 | 9g  | 19g  | 11g  | 13μg | 
|---|
 | 42 | 6g  | 1g  | 3g  | 23μg | 
|---|
 | 479 | 11g  | 33g  | 35g  | 152μg | 
|---|
 | 259 | 49g  | 4g  | 4g  | 143μg | 
|---|
 | 154 | 4g  | 9g  | 13g  | 91μg | 
|---|
 | 389 | 13g  | 23g  | 34g  | 121μg | 
|---|
 | 94 | 3g  | 9g  | 2g  | 15μg | 
|---|
 | 315 | 25g  | 18g  | 14g  | 49μg | 
|---|
 | 487 | 7g  | 35g  | 36g  | 83μg | 
|---|
 | 438 | 83g  | 8g  | 9g  | 59μg | 
|---|
 | 593 | 79g  | 21g  | 23g  | 71μg | 
|---|
 | 136 | 9g  | 11g  | 4g  | 74μg | 
|---|
 | 112 | 15g  | 6g  | 1g  | 21μg | 
|---|
 | 278 | 32g  | 11g  | 17g  | 65μg | 
|---|
 | 318 | 28g  | 13g  | 22g  | 62μg | 
|---|