Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Coco Bongo protein shake	417	25g	25g	27g	70mg
Devilled Egg Toast	315	25g	18g	14g	579mg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	105mg
Chicken Rollatini	292	3g	12g	38g	653mg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	306mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	1600mg
Spinach Eggs with Salsa	290	4g	24g	15g	396mg
Alfredo Mostaccioli	425	44g	25g	11g	397mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	0.4mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	608mg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	293mg
Asian Avocado	164	9g	15g	2g	175mg
Cucumber Sandwich	113	15g	5g	3g	191mg
Greek Fettuccine	551	89g	15g	21g	371mg
Fresh Pea Soup	146	21g	4g	7g	824mg
Vegetarian Lasagna	514	55g	22g	24g	1584mg
Homemade Turkey McMuffins	438	29g	22g	31g	849mg
Flank Steak and Tomatoes	216	2g	12g	24g	501mg
Spinach and Cheese Omelet	366	3g	28g	26g	669mg
Nutella and Banana Toast	219	37g	7g	4g	131mg