Browse Foods

	Calories	Carbs	Fat	Protein	Lysine
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	1g
Veggie Hummus Sandwich	426	37g	26g	11g	0.2g
Canned Vegetable Soup with Tofu	272	33g	9g	16g	1g
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	1g
Coco Bongo protein shake	417	25g	25g	27g	0.1g
Devilled Egg Toast	315	25g	18g	14g	1g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	0.4g
Chicken Rollatini	292	3g	12g	38g	4g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	1g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	3g
Spinach Eggs with Salsa	290	4g	24g	15g	1g
Alfredo Mostaccioli	425	44g	25g	11g	0.4g
Quick and Easy Grilled Cheese	463	26g	32g	18g	1g
Cucumber Sandwich	113	15g	5g	3g	0.1g
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	0g
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	0.3g
Greek Fettuccine	551	89g	15g	21g	1g
Asian Avocado	164	9g	15g	2g	0.2g
Fresh Pea Soup	146	21g	4g	7g	0.4g
Vegetarian Lasagna	514	55g	22g	24g	2g