Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Veggie Hummus Sandwich	426	37g	26g	11g	169mg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	515mg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	223mg
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	211mg
Coco Bongo protein shake	417	25g	25g	27g	128mg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	156mg
Devilled Egg Toast	315	25g	18g	14g	237mg
Chicken Rollatini	292	3g	12g	38g	430mg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	312mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	409mg
Spinach Eggs with Salsa	290	4g	24g	15g	240mg
Alfredo Mostaccioli	425	44g	25g	11g	210mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	27mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	318mg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	247mg
Asian Avocado	164	9g	15g	2g	57mg
Cucumber Sandwich	113	15g	5g	3g	45mg
Greek Fettuccine	551	89g	15g	21g	405mg
Fresh Pea Soup	146	21g	4g	7g	113mg
Vegetarian Lasagna	514	55g	22g	24g	418mg