Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Creamy Asparagus Pasta	339	46g	15g	10g	43μg
Protein Breakfast Burrito	170	3g	13g	11g	25μg
Chicken Burrito Bowl	433	47g	13g	38g	29μg
Brazilian Collard Greens	79	9g	4g	5g	2μg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	21μg
Almond flour pancakes	243	9g	19g	11g	9μg
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	5μg
Veggie and Cheese Omelet	479	11g	33g	35g	65μg
Basmati Rice	259	49g	4g	4g	9μg
Scrambled Eggs with Spinach and Ricotta	154	4g	9g	13g	25μg
BLT Chicken Salad Stuffed Avocado	389	13g	23g	34g	25μg
Devilled Egg Toast	315	25g	18g	14g	35μg
Roast Mushrooms	94	3g	9g	2g	5μg
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	40μg
Sesame Rice Noodles and Veggies	438	83g	8g	9g	14μg
French Egg and Bacon Sandwich	593	79g	21g	23g	50μg
Broccoli Almondine	136	9g	11g	4g	3μg
Classic Glazed Carrots	112	15g	6g	1g	0.3μg
Canned Vegetable Soup with Tofu	278	32g	11g	17g	24μg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	47μg