Browse Foods
  |  | Calories | Carbs | Fat | Protein | Phosphorus | 
|---|
|  | 231 | 13g | 16g | 14g | 256mg | 
|---|
|  | 339 | 46g | 15g | 10g | 196mg | 
|---|
|  | 170 | 3g | 13g | 11g | 167mg | 
|---|
|  | 433 | 47g | 13g | 38g | 490mg | 
|---|
|  | 79 | 9g | 4g | 5g | 39mg | 
|---|
|  Applesauce Pancakes  These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor. | 181 | 34g | 3g | 6g | 298mg | 
|---|
|  | 243 | 9g | 19g | 11g | 56mg | 
|---|
|  | 42 | 6g | 1g | 3g | 54mg | 
|---|
|  | 479 | 11g | 33g | 35g | 770mg | 
|---|
|  | 259 | 49g | 4g | 4g | 72mg | 
|---|
|  | 154 | 4g | 9g | 13g | 211mg | 
|---|
|  | 389 | 13g | 23g | 34g | 398mg | 
|---|
|  | 315 | 25g | 18g | 14g | 237mg | 
|---|
|  | 487 | 7g | 35g | 36g | 385mg | 
|---|
|  | 94 | 3g | 9g | 2g | 52mg | 
|---|
|  | 438 | 83g | 8g | 9g | 219mg | 
|---|
|  | 593 | 79g | 21g | 23g | 353mg | 
|---|
|  | 136 | 9g | 11g | 4g | 102mg | 
|---|
|  | 112 | 15g | 6g | 1g | 40mg | 
|---|
|  | 278 | 32g | 11g | 17g | 259mg | 
|---|