Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Pumpkin Protein Bars	213	8g	7g	28g	48mg
Creamy Asparagus Pasta	339	46g	15g	10g	15mg
Broccoli with Cheddar Cheese	231	13g	16g	14g	41mg
Cucumber Salad	53	9g	0.3g	2g	13mg
Brazilian Collard Greens	79	9g	4g	5g	34mg
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well	170	3g	13g	11g	226mg
Cottage Fruit Salad	349	33g	12g	31g	52mg
Chicken Burrito Bowl	433	47g	13g	38g	158mg
Almond flour pancakes	243	9g	19g	11g	82mg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	47mg
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	16mg
Veggie and Cheese Omelet	479	11g	33g	35g	529mg
BLT Chicken Salad Stuffed Avocado	389	13g	23g	34g	99mg
Sesame Rice Noodles and Veggies	438	83g	8g	9g	26mg
Classic Glazed Carrots	112	15g	6g	1g	11mg
Basmati Rice	259	49g	4g	4g	4mg
French Egg and Bacon Sandwich	593	79g	21g	23g	322mg
Broccoli Almondine	136	9g	11g	4g	26mg
Roast Mushrooms	94	3g	9g	2g	12mg
Chicken, Bacon, and Asparagus Skillet	487	7g	35g	36g	111mg