Browse Foods

	Calories	Carbs	Fat	Protein	Iron
One Pan Balsamic ChiQin and Veggies	582	62g	23g	41g	8mg
Cumin-Scented Stir-Fried Beef with Celery	567	8g	39g	35g	3mg
Grilled BBQ Chicken Salad	251	21g	6g	29g	2mg
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	5mg
Garlic Dill New Potatoes	301	55g	7g	7g	3mg
Rosemary Crusted Lamb Chops	633	1g	58g	25g	3mg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	1mg
Bacon Mac and Cheese	244	21g	11g	15g	1mg
Chocolate Banana Oatmeal	279	52g	7g	7g	2mg
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	3mg
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	3mg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	4mg
Chicken with Chipotle Gravy	253	19g	7g	28g	1mg
Mini Flatbread Pizza	158	22g	5g	9g	1mg
Keto Pumpkin Protein Bars	213	8g	7g	28g	2mg
Creamy Asparagus Pasta	339	46g	15g	10g	3mg
Broccoli with Cheddar Cheese	231	13g	16g	14g	2mg
Brazilian Collard Greens	79	9g	4g	5g	1mg
Almond flour pancakes	243	9g	19g	11g	1mg
Protein Breakfast Burrito High protein, low carb egg burrito that freezes well	170	3g	13g	11g	1mg