Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Hot and Spicy Tofu	218	12g	15g	12g	0IU
California Melt	311	21g	20g	14g	7IU
Savory "Manicotti" Pancakes	200	13g	11g	14g	18IU
Egg Whites on Toast	235	13g	15g	13g	9IU
Kiwi Berry Smoothie	148	37g	1g	2g	0IU
Sweet "Manicotti" Pancakes	202	24g	10g	6g	20IU
Super Pancakes	73	10g	2g	3g	16IU
Chicken and Dill Protein Scramble	259	2g	10g	38g	1IU
Banana Nut Oatmeal	292	59g	6g	7g	0IU
Garlic Eggs	197	1g	14g	14g	95IU
Green Pea & Almond Salad	314	26g	19g	14g	0IU
Basic roast beef	779	0.2g	59g	58g	0IU
Vegetarian Bean Burrito	299	34g	12g	13g	7IU
Yogurt with Walnuts & Honey	259	16g	10g	27g	0IU
Green Beans with Bacon Recipe	62	6g	4g	3g	1IU
Toast with Tomato and Hummus	184	23g	7g	9g	0IU
Strawberry Banana Smoothie	955	58g	54g	64g	212IU
Paleo Chicken Spinach Meatballs	419	21g	19g	45g	0IU
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	0IU
One Pan Balsamic ChiQin and Veggies	582	62g	23g	41g	0IU