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	Calories	Carbs	Fat	Protein	Magnesium
Big Green Salad	107	9g	7g	3g	35mg
Broccoli Salad	235	16g	18g	5g	30mg
Crab Salad	277	9g	25g	3g	3mg
Apple Granola "Cookies"	218	25g	12g	6g	66mg
Blueberry Banana Smoothie	426	61g	7g	34g	66mg
Shredded Chicken White Nachos	475	37g	27g	25g	13mg
Summer Pasta	642	65g	31g	31g	141mg
Omelet with Cheese and Spinach	468	2g	39g	26g	37mg
French onion soup	537	83g	13g	24g	70mg
Roasted Brussels Sprouts	109	10g	7g	4g	26mg
Rosemary Chickpeas	381	37g	21g	16g	116mg
Roasted Cauliflower and Tahini	29	2g	2g	1g	8mg
Tuna Sweetcorn Salad	248	32g	5g	24g	89mg
Reuben Sandwich	529	35g	29g	31g	58mg
Miso Soup	69	7g	2g	6g	25mg
Avocado Chicken Salad	573	12g	34g	55g	95mg
Strawberry Cheesecake Fat Bombs	134	4g	12g	3g	4mg
Blueberry Parfait	343	42g	13g	16g	105mg
Low Carb Pancakes	182	2g	11g	19g	7mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	43mg

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