Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Artichokes	183	18g	12g	6g	111μg
Perfect Steamed Rice	253	55g	0.5g	5g	160μg
Egg and Lettuce Salad	259	8g	17g	19g	196μg
Chef Salad	268	10g	18g	18g	155μg
Crispy Cheese Quesadilla	367	24g	22g	17g	71μg
Spinach, Banana, Chia smoothie	170	33g	4g	4g	88μg
Big Green Salad	107	9g	7g	3g	296μg
Broccoli Salad	235	16g	18g	5g	65μg
Crab Salad	277	9g	25g	3g	6μg
Apple Granola "Cookies"	218	25g	12g	6g	28μg
Blueberry Banana Smoothie	426	61g	7g	34g	47μg
Shredded Chicken White Nachos	475	37g	27g	25g	10μg
Summer Pasta	642	65g	31g	31g	69μg
Omelet with Cheese and Spinach	468	2g	39g	26g	113μg
French onion soup	537	83g	13g	24g	204μg
Roasted Brussels Sprouts	109	10g	7g	4g	69μg
Rosemary Chickpeas	381	37g	21g	16g	68μg
Roasted Cauliflower and Tahini	29	2g	2g	1g	19μg
Tuna Sweetcorn Salad	248	32g	5g	24g	96μg
Reuben Sandwich	529	35g	29g	31g	82μg