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	Calories	Carbs	Fat	Protein	Vitamin A IU
Homemade Rice a Roni	193	33g	4g	5g	118IU
Zucchini Scramble	150	12g	9g	7g	1837IU
Big Firecracker Burgers	811	20g	58g	50g	310IU
Crispy Cheese Quesadilla	367	24g	22g	17g	562IU
Pumpkin Protein Pancakes	115	8g	1g	17g	9634IU
Cinnamon Apple Oatmeal	296	51g	7g	11g	353IU
Microwave Peanut Butter Protein Oats	307	36g	10g	22g	0IU
Pepperoni-Cream Cheese Grenades	59	1g	5g	3g	130IU
Artichokes	183	18g	12g	6g	376IU
Perfect Steamed Rice	253	55g	0.5g	5g	0IU
Egg and Lettuce Salad	259	8g	17g	19g	10648IU
Chef Salad	268	10g	18g	18g	4626IU
Spinach, Banana, Chia smoothie	170	33g	4g	4g	2895IU
Big Green Salad	107	9g	7g	3g	18288IU
Broccoli Salad	235	16g	18g	5g	438IU
Crab Salad	277	9g	25g	3g	189IU
Blueberry Banana Smoothie	426	61g	7g	34g	610IU
Shredded Chicken White Nachos	475	37g	27g	25g	1024IU
Summer Pasta	642	65g	31g	31g	1458IU
Apple Granola "Cookies"	218	25g	12g	6g	62IU

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