Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Artichokes	183	18g	12g	6g	59mg
Egg and Lettuce Salad	259	8g	17g	19g	234mg
Pumpkin Protein Pancakes	115	8g	1g	17g	7mg
Perfect Steamed Rice	253	55g	0.5g	5g	4mg
Chef Salad	268	10g	18g	18g	195mg
Spinach, Banana, Chia smoothie	170	33g	4g	4g	17mg
Crispy Cheese Quesadilla	367	24g	22g	17g	13mg
Big Green Salad	107	9g	7g	3g	24mg
Broccoli Salad	235	16g	18g	5g	26mg
Crab Salad	277	9g	25g	3g	12mg
Shredded Chicken White Nachos	475	37g	27g	25g	34mg
Summer Pasta	642	65g	31g	31g	21mg
Blueberry Banana Smoothie	426	61g	7g	34g	60mg
Apple Granola "Cookies"	218	25g	12g	6g	22mg
Omelet with Cheese and Spinach	468	2g	39g	26g	503mg
Roasted Brussels Sprouts	109	10g	7g	4g	22mg
French onion soup	537	83g	13g	24g	36mg
Rosemary Chickpeas	381	37g	21g	16g	89mg
Roasted Cauliflower and Tahini	29	2g	2g	1g	13mg
Reuben Sandwich	529	35g	29g	31g	60mg