Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
Oat flour partially debranned | 553 | 90g | 12g | 20g |
Black beans cooked, boiled, unsalted | 227 | 41g | 1g | 15g |
Pistachios raw | 691 | 34g | 56g | 25g |
| 118 | 23g | 2g | 3g | |
Jalapeno peppers canned, solids and liquids | 28 | 5g | 1g | 1g |
Mozzarella cheese whole milk, low moisture | 90 | 1g | 7g | 6g |
Spaghetti dry, unenriched | 105 | 21g | 0.4g | 4g |
| 110 | 1g | 8g | 9g | |
Whole wheat pasta cooked | 174 | 37g | 1g | 7g |
Chickpeas cooked, boiled, unsalted | 269 | 45g | 4g | 15g |
Barley pearled, raw | 704 | 155g | 2g | 20g |
| 0 | 0g | 0g | 0.2g | |
| 44 | 0.1g | 4g | 3g | |
Water tap, drinking | 0 | 0g | 0g | 0g |
Ground turkey cooked | 58 | 0g | 3g | 8g |
Mayonnaise dressing no cholesterol | 103 | 0g | 12g | 0g |
Enoki mushrooms raw | 2 | 0.4g | 0g | 0.1g |
Ground beef raw, 85/15 | 61 | 0g | 4g | 5g |
Instant coffee prepared with water | 1 | 0.1g | 0g | 0g |
Hazelnut spread chocolate-flavored | 100 | 11g | 6g | 1g |

















