Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
| 95 | 0.1g | 8g | 6g | |
 Sour cream reduced fat | 27 | 1g | 2g | 1g |
| 415 | 110g | 1g | 4g | |
 Chili pepper sun-dried | 120 | 26g | 2g | 4g |
 Pork sausage pre-cooked | 124 | 0.2g | 12g | 4g |
 Parsnips raw | 75 | 18g | 0.3g | 1g |
 Applesauce canned, unsweetened, with added ascorbic acid | 102 | 27g | 0.2g | 0.4g |
 Cashews dry roasted, unsalted | 786 | 45g | 63g | 21g |
 Cream of mushroom soup canned, condensed | 191 | 16g | 13g | 3g |
 Croutons seasoned | 186 | 25g | 7g | 4g |
 Oat flour partially debranned | 553 | 90g | 12g | 20g |
 Black beans cooked, boiled, unsalted | 227 | 41g | 1g | 15g |
 Pistachios raw | 691 | 34g | 56g | 25g |
 Tortilla chips low fat, unsalted | 118 | 23g | 2g | 3g |
 Jalapeno peppers canned, solids and liquids | 28 | 5g | 1g | 1g |
 Mozzarella cheese whole milk, low moisture | 90 | 1g | 7g | 6g |
 Spaghetti dry, unenriched | 105 | 21g | 0.4g | 4g |
| 110 | 1g | 8g | 9g | |
 Whole wheat pasta cooked | 174 | 37g | 1g | 7g |
 Chickpeas cooked, boiled, unsalted | 269 | 45g | 4g | 15g |
