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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Eggs Grade A, Extra Large, White, One Dozen - Hannaford | 80 | 0g | 6g | 7g |
 Extra Large Grade A Eggs Egg Land's Best | 70 | 0g | 5g | 7g |
 Plant Eggs, Folded JUST Egg | 80 | 3g | 6g | 6g |
| Large Eggs, Grade AA Trader Joe's | 70 | 0g | 5g | 6g |
 Simply Egg Whites Naturegg | 45 | 1g | 0g | 10g |
 Eggs & Cheese Protein Box Starbucks Coffee Company | 460 | 40g | 24g | 22g |
 Waffles, Buttermilk Eggo | 180 | 28g | 6g | 4g |
 Liquid Egg Whites Member's Mark | 20 | 0g | 0g | 5g |
 Waffles, Homestyle Eggo | 180 | 30g | 5g | 4g |
 Uncured Ham & Gruyere Egg Bites Three Bridges | 240 | 6g | 18g | 17g |
 Cage-Free Liquid Egg Whites Good & Gather | 25 | 0g | 0g | 5g |
 Sausage McMuffin with Egg McDonald's | 452 | 29g | 29g | 21g |
| Organic Egg Whites, Pasteurized 365 Everyday Value | 25 | 0g | 0g | 5g |
| Cage Free Eggs Cherry Lane Family Farms | 70 | 0g | 5g | 6g |
 Egg Large - Walmart | 74 | 0.4g | 5g | 6g |
 Cage Free Brown Eggs Cage Free Marketside | 70 | 0g | 5g | 6g |
| Peeled Hard Cooked Eggs Easy Eggs | 120 | 1g | 8g | 11g |
| Large Eggs, Grade AA Lucerne | 70 | 0g | 5g | 6g |
| Egg Whites Hannaford | 25 | 0g | 0g | 5g |
 Peanut Butter Eggs Reese's | 170 | 19g | 10g | 4g |