Browse Basic Foods

	Calories	Carbs	Fat	Protein
Pink salmon canned, drained, solids with bone	39	0g	1g	7g
Apple without skin	77	21g	0.2g	0.4g
Italian dressing fat-free	109	20g	2g	2g
Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, all grades	44	0g	2g	6g
All-purpose flour white, enriched, unbleached	455	95g	1g	13g
Bluefin tuna raw	41	0g	1g	7g
Green tomatoes raw	28	6g	0.2g	1g
Couscous dry	650	134g	1g	22g
Ground beef raw, 90/10	50	0g	3g	6g
Pork sirloin chop boneless, raw	138	0g	4g	23g
White rice raw, long-grain, unenriched	675	148g	1g	13g
Pork loin chop (blade) cooked, pan-fried, bone-in, lean only	140	0g	8g	17g
Hummus homemade	27	3g	1g	1g
Kraft Fat Free Mayonnaise Dressing	11	2g	0.4g	0g
Edamame frozen	130	10g	6g	12g
Molasses	58	15g	0g	0g
Vanilla ice cream	273	31g	15g	5g
Cottage cheese creamed	221	8g	10g	25g
Cheese tortellini	332	51g	8g	15g
Orange zest	4	1g	0g	0g