Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Salmon Salad on Toast	179	13g	6g	18g	18μg
Veggie and Hummus Sandwich	233	37g	5g	10g	83μg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	91μg
Tomato Basil Pasta	277	47g	8g	10g	75μg
Balsamic Chicken Salad	435	12g	18g	57g	168μg
Fried Irish Cabbage with Bacon	266	8g	23g	9g	51μg
No-Bake Pumpkin, Raisin, Oatmeal Balls	51	12g	0.2g	1g	3μg
Peanut butter s'mores	194	32g	7g	3g	21μg
Cilantro Lime Shrimp	147	2g	8g	16g	23μg
Flat Bread Pizza	592	52g	30g	30g	28μg
Spinach Scrambled Eggs	207	2g	15g	15g	111μg
Spaghetti with Garlic and Basil	341	44g	15g	12g	62μg
Spinach and Mushroom Smothered Grilled Chicken	380	3g	14g	59g	81μg
Cucumber and Poppy Seed Salad	187	11g	15g	2g	31μg
Tortilla Cheese Pizza	164	17g	7g	9g	7μg
Cottage Cheese with Raspberries	146	9g	2g	21g	27μg
Scrambled Eggs with Spinach and Mexican-Blend Cheese	249	3g	17g	20g	111μg
Sweet Grilled Cheese	471	34g	29g	21g	38μg
Fettuccine alfredo	401	44g	20g	15g	35μg
Dinner Pita Pizza	372	43g	12g	26g	67μg