Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Onion and Tomato Omelet	300	4g	25g	15g	72mg
Scrambled Eggs with Onion Flakes	181	1g	12g	16g	71mg
Panfried steak with garlic butter	728	1g	62g	39g	63mg
Chicken and Ranch Wrap	255	25g	8g	20g	71mg
Fresh Tomato Pasta	468	88g	8g	17g	59mg
Quick Salsa Tuna Wrap	372	26g	12g	41g	240mg
Protein oatmeal pancakes	459	64g	3g	49g	140mg
Sliced Steak with Arugula	365	3g	28g	24g	76mg
Banana Smoothie	352	62g	8g	13g	446mg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	279mg
Oatmeal banana pancakes	212	37g	1g	14g	156mg
Strawberry Banana Quesadilla	331	47g	14g	8g	86mg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	164mg
Chicken Stir-Fry	370	31g	11g	36g	67mg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	203mg
Hummus on Rye	277	42g	8g	11g	97mg
Kale Chips	125	12g	8g	6g	201mg
Protein Banana Egg Pancakes	345	30g	12g	31g	135mg
Simple Ham Sandwich	413	30g	22g	23g	108mg
Chicken & Mayo Bagel	573	59g	20g	39g	261mg