Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Onion and Tomato Omelet	300	4g	25g	15g	92IU
Panfried steak with garlic butter	728	1g	62g	39g	17IU
Chicken and Ranch Wrap	255	25g	8g	20g	1IU
Quick Salsa Tuna Wrap	372	26g	12g	41g	83IU
Fresh Tomato Pasta	468	88g	8g	17g	0IU
Protein oatmeal pancakes	459	64g	3g	49g	0IU
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	3IU
Sliced Steak with Arugula	365	3g	28g	24g	0IU
Banana Smoothie	352	62g	8g	13g	179IU
Breakfast Quesadilla	333	48g	14g	8g	0IU
Oatmeal banana pancakes	212	37g	1g	14g	0IU
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	0IU
Chicken Stir-Fry	370	31g	11g	36g	1IU
Hummus on Rye	277	42g	8g	11g	0IU
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	9IU
Kale Chips	125	12g	8g	6g	0IU
Simple Ham Sandwich	413	30g	22g	23g	33IU
Protein Banana Egg Pancakes	345	30g	12g	31g	92IU
Chicken & Mayo Bagel	573	59g	20g	39g	2IU
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	109IU