Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Panfried steak with garlic butter	728	1g	62g	39g	31μg
Chicken and Ranch Wrap	255	25g	8g	20g	95μg
Protein oatmeal pancakes	459	64g	3g	49g	41μg
Fresh Tomato Pasta	468	88g	8g	17g	76μg
Quick Salsa Tuna Wrap	372	26g	12g	41g	70μg
Banana Smoothie	352	62g	8g	13g	42μg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	52μg
Sliced Steak with Arugula	365	3g	28g	24g	38μg
Strawberry Banana Quesadilla	331	47g	14g	8g	102μg
Oatmeal banana pancakes	212	37g	1g	14g	24μg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	71μg
Chicken Stir-Fry	370	31g	11g	36g	128μg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	32μg
Kale Chips	125	12g	8g	6g	189μg
Hummus on Rye	277	42g	8g	11g	164μg
Protein Banana Egg Pancakes	345	30g	12g	31g	76μg
Simple Ham Sandwich	413	30g	22g	23g	96μg
Chicken & Mayo Bagel	573	59g	20g	39g	208μg
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	53μg
Cheese On Toast	218	12g	14g	10g	19μg