Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Panfried steak with garlic butter	728	1g	62g	39g	26g
Chicken and Ranch Wrap	255	25g	8g	20g	3g
Protein oatmeal pancakes	459	64g	3g	49g	0.3g
Fresh Tomato Pasta	468	88g	8g	17g	5g
Quick Salsa Tuna Wrap	372	26g	12g	41g	3g
Banana Smoothie	352	62g	8g	13g	2g
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	2g
Sliced Steak with Arugula	365	3g	28g	24g	16g
Strawberry Banana Quesadilla	331	47g	14g	8g	7g
Oatmeal banana pancakes	212	37g	1g	14g	0.3g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	13g
Chicken Stir-Fry	370	31g	11g	36g	6g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	12g
Hummus on Rye	277	42g	8g	11g	3g
Kale Chips	125	12g	8g	6g	5g
Protein Banana Egg Pancakes	345	30g	12g	31g	4g
Simple Ham Sandwich	413	30g	22g	23g	8g
Chicken & Mayo Bagel	573	59g	20g	39g	7g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	8g
Cheese On Toast	218	12g	14g	10g	4g