Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Pickle relish Sweet | 319 | 86g | 1g | 1g |
 Applesauce Unsweetened, without added ascorbic acid, canned | 102 | 27g | 0.2g | 0.4g |
 Cardamom Spices | 18 | 4g | 0.4g | 1g |
 Ground beef 80% lean meat / 20% fat, patty, cooked, pan-broiled | 70 | 0g | 5g | 7g |
 Dark chocolate 70-85% cacao solids | 1005 | 77g | 72g | 13g |
 Yeast Leavening agents, baker's, active dry | 23 | 3g | 1g | 3g |
 Green peppers Hot chili, raw | 18 | 4g | 0.1g | 1g |
 Vanilla yogurt Low fat, 11 grams protein per 8 ounce | 208 | 34g | 3g | 12g |
 Chicken broth soup Low sodium, canned | 38 | 3g | 1g | 5g |
 Red wine Alcoholic beverage, table | 125 | 4g | 0g | 0.1g |
 Turkey sausage Reduced fat, brown and serve, cooked | 261 | 14g | 13g | 22g |
 Onions Yellow, sauteed | 115 | 7g | 9g | 1g |
 Peppercorn Whole peppercorns, black | 5 | 1g | 0.1g | 0.2g |
 Peanut butter with omega-3 Creamy | 97 | 3g | 9g | 4g |
 Turkey bacon Cooked | 107 | 1g | 8g | 8g |
| 101 | 1g | 8g | 7g | |
 Mushrooms Oyster, raw | 28 | 5g | 0.4g | 3g |
 Refried beans Canned, fat-free | 182 | 31g | 1g | 12g |
 Caesar dressing Salad dressing, regular | 1274 | 8g | 136g | 5g |
 Egg, scrambled Whole, cooked | 91 | 1g | 7g | 6g |
