Browse Basic Foods
| Calories | Carbs | Fat | Protein |
|---|
| 511 | 48g | 27g | 21g |
|---|
| 245 | 11g | 17g | 12g |
|---|
| 286 | 29g | 14g | 11g |
|---|
| 545 | 0g | 22g | 81g |
|---|
| 303 | 0g | 7g | 57g |
|---|
| 672 | 0g | 34g | 84g |
|---|
| 434 | 0g | 12g | 77g |
|---|
T-bone steak cooked, broiled, trimmed to 1/8" fat, all grades | 246 | 0g | 17g | 21g |
|---|
Beef round steak knuckle (tip side), separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 278 | 0g | 7g | 51g |
|---|
| 462 | 0g | 29g | 48g |
|---|
| 194 | 0g | 12g | 21g |
|---|
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 420 | 0g | 13g | 71g |
|---|
| 59 | 0g | 3g | 8g |
|---|
| 340 | 0g | 14g | 50g |
|---|
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 155 | 0g | 6g | 23g |
|---|
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, all grades | 135 | 0g | 5g | 22g |
|---|
| 167 | 0g | 7g | 23g |
|---|
| 217 | 0g | 15g | 20g |
|---|
| 176 | 0g | 9g | 22g |
|---|
| 394 | 0g | 13g | 65g |
|---|