Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Zinc
Garlic Green Beans with Tofu	261	19g	17g	12g	1mg
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	3mg
Tofu , tomatoes and avocado salad	400	30g	31g	9g	2mg
Sticky Sesame Tofu and Broccoli	498	36g	34g	20g	4mg
Pineapple Barbecue Tofu Quinoa Bowl	484	87g	11g	16g	3mg
Mabo Tofu with Ground Beef	592	9g	43g	42g	8mg
Tofu Scramble and Avocado Toast	490	38g	29g	26g	4mg
Broccoli Tofu and Feta Pitas	295	25g	16g	17g	2mg
Spinach and Tofu Strawberry Smoothie	371	34g	14g	34g	4mg
Sweet Potato & Tofu Mole Enchiladas	295	41g	12g	10g	2mg
Ginger Tofu with Pak Choi	587	85g	19g	19g	2mg
Tofu Banh Mi Lettuce Wraps	238	26g	11g	11g	1mg
Sticky Tofu with Soba Noodles	564	65g	29g	17g	3mg
Grilled Lemon Basil Tofu Burger	283	30g	14g	10g	1mg
Celery and Sesame Tofu Salad	130	3g	11g	6g	1mg
Vietnamese Tofu and Noodle Salad	344	31g	20g	14g	2mg
Vegan Beetroot and Tofu Patties	389	46g	18g	12g	2mg
Egg Drop Soup with Tofu	89	5g	4g	9g	1mg
Vegan Panang Curry with Tofu	440	34g	30g	16g	2mg
Canned Vegetable Soup with Tofu	272	33g	9g	16g	2mg