Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Banana Almond Butter	203	30g	9g	5g	5g
Banana & Almond Butter Toast	286	45g	10g	7g	6g
Orange-Vanilla Protein Smoothie Only 4 ingredients!	390	59g	2g	27g	0.2g
Whole Wheat Toast	71	12g	1g	3g	0.2g
Orange, Banana, and Grape Smoothie	137	34g	0.4g	2g	0g
Blueberry Watermelon Smoothie	89	23g	0.5g	2g	0.1g
Pimento Cheese Sandwich	247	24g	11g	13g	3g
Cottage Cheese and Avocado	485	24g	32g	32g	20g
Gouda Cheese on Rye Sandwich	192	16g	11g	8g	3g
Rice Cake with Strawberries and Honey	125	31g	0.5g	1g	0.1g
Carrot and Orange Juice Requires juicer	81	19g	0.4g	2g	0g
Avocado Yogurt Snack	228	13g	15g	14g	10g
Garlic Omelet	353	3g	26g	25g	12g
Pan Fried Corn	225	27g	13g	5g	4g
Turkey and Avocado Wrap	144	9g	9g	9g	5g
Rice Cake with Dried Apricot and Ricotta	233	38g	6g	10g	2g
Coconut Blueberry Protein Shake	225	34g	2g	20g	0.2g
Ham, Jicama, and Tomato Wraps	590	106g	9g	24g	4g
Quick and Easy Low Carb Caprese Salad	303	5g	24g	17g	13g
Buttered Toast with Cinnamon	105	12g	5g	4g	1g