Browse Basic Foods

	Calories	Carbs	Fat	Protein
Whole-wheat English muffin	134	27g	1g	6g
Coconut water	46	9g	0.5g	2g
Egg whole, cooked, fried	90	0.4g	7g	6g
Summer squash raw	31	7g	0.4g	2g
Sweet pickle relish	319	86g	1g	1g
Applesauce canned, unsweetened, no added ascorbic acid	102	27g	0.2g	0.4g
Cardamom	18	4g	0.4g	1g
Ground beef patty cooked, pan-broiled, 80/20	70	0g	5g	7g
Dark chocolate 70-85% cacao solids	1005	77g	72g	13g
Baker's yeast active dry	23	3g	1g	3g
Green chili pepper raw	18	4g	0.1g	1g
Vanilla yogurt low fat	208	34g	3g	12g
Chicken broth canned, low-sodium	38	3g	1g	5g
Red wine table	125	4g	0g	0.1g
Turkey sausage reduced fat, cooked, brown and serve	261	14g	13g	22g
Yellow onion sauteed	115	7g	9g	1g
Black peppercorns whole	5	1g	0.1g	0.2g
Peanut butter (omega-3) creamy	97	3g	9g	4g
Turkey bacon cooked	107	1g	8g	8g
Gouda cheese	101	1g	8g	7g