Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Calcium
Beef top round steak cooked, broiled, trimmed to 1/8 inch fat, lean and fat	173	0g	8g	26g	6mg
Salisbury Steak Michelina's	200	22g	9g	9g	32mg
Beef top sirloin steak cooked, broiled, choice, separable lean and fat, trimmed to 1/8" fat	73	0g	4g	8g	5mg
Steak, Balsamic Garlic Healthy Choice	230	29g	6g	15g	70mg
Salisbury Steak Marie Callender's Grocery	510	53g	23g	21g	150mg
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	28mg
Steak Fries Great Value	100	17g	2g	2g	0mg
Ham Steak Sam's Choice	90	3g	1g	14g	2mg
Beef flank steak cooked, braised, trimmed to 0" fat, choice, lean only	201	0g	11g	24g	5mg
Beef tenderloin steak cooked, broiled, lean only, trimmed to 0" fat, all grades	172	0g	7g	27g	13mg
T-bone steak cooked, broiled, trimmed to 0" fat, all grades, lean and fat	210	0g	14g	21g	4mg
T-bone steak beef short loin, cooked, broiled, lean only, trimmed to 0" fat, USDA select	150	0g	6g	22g	3mg
Beef tenderloin steak cooked, broiled, prime, separable lean and fat, trimmed to 1/8" fat	326	0g	24g	27g	8mg
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, USDA Choice	137	0g	5g	22g	7mg
T-bone steak cooked, broiled, trimmed to 1/8" fat, all grades	246	0g	17g	21g	16mg
Beef round steak knuckle (tip side), separable lean and fat, trimmed to 0" fat, select, cooked, grilled	278	0g	7g	51g	9mg
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, select, cooked, grilled	420	0g	13g	71g	13mg
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	155	0g	6g	23g	4mg
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, all grades	135	0g	5g	22g	7mg
Outside skirt steak cooked, broiled, trimmed to 0" fat, all grades	217	0g	15g	20g	9mg

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