Browse Basic Foods

	Calories	Carbs	Fat	Protein
Poultry seasoning	14	3g	0.3g	0.4g
Pumpkin canned, unsalted	83	20g	1g	3g
Pepitas dried	721	14g	63g	39g
Sweet corn yellow, frozen, kernels cut off cob	120	28g	1g	4g
Teriyaki sauce	16	3g	0g	1g
Smoked sausage smoked, beef, pork, chicken, skinless	181	7g	12g	11g
Tomato sauce canned	59	13g	1g	3g
Turkey sliced, light meat	26	1g	1g	4g
Half-and-half	315	10g	28g	7g
Peanut butter chunky, salted	94	3g	8g	4g
Chicken bouillon dry, cubed	11	1g	1g	1g
White pepper ground	21	5g	0.2g	1g
Rye bread	83	15g	1g	3g
Pine nuts dried	909	18g	92g	18g
Parmesan cheese low sodium	451	4g	30g	42g
Ground chicken raw	41	0g	2g	5g
Spearmint	0	0g	0g	0g
Beef tenderloin raw, separable lean and fat, trimmed to 1/8" fat, all grades	70	0g	5g	6g
Beef broth ready-to-serve, canned	17	0.1g	1g	3g
Quinoa cooked	222	39g	4g	8g