Search "steak" Foods
| Calories | Carbs | Fat | Protein | Calcium |
|---|
| 340 | 27g | 16g | 22g | 180mg |
|---|
| 203 | 36g | 5g | 3g | 14mg |
|---|
Ribeye steak cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, USDA Choice | 625 | 0g | 40g | 63g | 42mg |
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Knuckle steak cooked, grilled, trimmed to 0-inch fat, choice, lean and fat, tip side | 245 | 0g | 8g | 41g | 7mg |
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| 60 | 0g | 3g | 8g | 6mg |
|---|
| 62 | 0g | 3g | 8g | 5mg |
|---|
| 60 | 5g | 0.5g | 9g | 0mg |
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| 56 | 0g | 2g | 9g | 4mg |
|---|
| 62 | 0g | 3g | 9g | 4mg |
|---|
| 120 | 4g | 2g | 18g | 20mg |
|---|
Ribeye steak raw, small end (ribs 10-12), separable lean only, trimmed to 0" fat, USDA Choice | 46 | 0g | 2g | 6g | 3mg |
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Flank steak beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, select | 694 | 0g | 27g | 105g | 83mg |
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Flank steak cooked, broiled, lean only, trimmed to 0" fat, all grades | 712 | 0g | 28g | 107g | 69mg |
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| 60 | 3g | 2g | 7g | 0mg |
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| 65 | 0g | 4g | 8g | 6mg |
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| 48 | 0g | 1g | 8g | 6mg |
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| 140 | 9g | 3g | 19g | 30mg |
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| 66 | 0g | 4g | 7g | 3mg |
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| 60 | 5g | 1g | 9g | 10mg |
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| 58 | 0g | 3g | 8g | 3mg |
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