Browse Basic Foods

	Calories	Carbs	Fat	Protein
Boxed macaroni and cheese dinner prepared, dry sauce mix, made with 2% milk, made with 60% vegetable oil spread	190	24g	8g	5g
Beef chuck shoulder tender medallion cooked, grilled, separable lean and fat, trimmed to 0 inch fat, choice	154	0g	7g	22g
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, select, raw	37	0g	1g	6g
Beef chuck clod roast cooked, roasted, lean only, trimmed to 1/4" fat, all grades	49	0g	2g	7g
Beef tenderloin raw, lean only, trimmed 1/8 inch fat	43	0g	2g	6g
Bottom round roast cooked, lean only, trimmed 1/8 inch fat	46	0g	2g	8g
Beef chuck arm pot roast raw, lean only, trimmed to 1/8" fat, select	35	0g	1g	6g
Luna Bar Nutz Over Chocolate	193	25g	6g	10g
Granola bar soft, almond, confectioners coating	159	21g	7g	3g
Italian wedding soup Campbell's, condensed	89	12g	2g	4g
Mozzarella sticks fried, restaurant	101	8g	6g	5g
Chicken and rice restaurant, Latino-style, entrée, prepared	245	28g	7g	17g
Cultured sour dressing non-butterfat, filled cream-type	21	1g	2g	0.4g
Great Grains cereal ready-to-eat, raisin, date & pecan	204	40g	4g	4g
Foie gras pâté canned, goose liver, smoked	131	1g	12g	3g
Coleslaw dressing	62	4g	5g	0.1g
Milkshake mix dry, not chocolate	69	11g	1g	5g
Cherry pie filling low calorie	140	32g	0.4g	2g
Hawaiian-style radishes pickled	42	8g	0.5g	2g
Pickled eggplant	67	13g	1g	1g