Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Atlantic salmon wild, raw	40	0g	2g	6g
White bread	67	12g	1g	2g
Chickpeas canned	211	32g	5g	12g
Arugula raw	5	1g	0.1g	1g
Turmeric ground	21	5g	0.2g	1g
Green beans raw	9	2g	0.1g	1g
Canola oil	124	0g	14g	0g
Scallions tops only	3	1g	0.1g	0.1g
Shallots raw	31	7g	0g	1g
Silken tofu firm, silken, Mori-nu brand	18	1g	1g	2g
Lime raw	20	7g	0.1g	0.5g
Skim milk	83	12g	0.2g	8g
Vegetable broth from bouillon, low-sodium	17	2g	0g	2g
Cornstarch	29	7g	0g	0g
Baking soda	0	0g	0g	0g
Orange juice	117	27g	0.4g	2g
Breadcrumbs dry, grated, plain	427	78g	6g	14g
Dill	0.2	0g	0g	0g
Dill pickles	19	4g	0.5g	1g
Egg whole, cooked, hard-boiled	78	1g	5g	6g

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