Browse Basic Foods

	Calories	Carbs	Fat	Protein
Yellow mustard	9	1g	1g	1g
Lemon raw, with peel	22	12g	0.3g	1g
Whole wheat pasta dry	99	21g	0.4g	4g
Hummus commercially prepared	25	2g	1g	1g
Strawberries frozen, unsweetened	52	14g	0.2g	1g
California avocado raw	227	12g	21g	3g
Sour cream reduced fat, cultured	327	10g	29g	7g
Black walnuts dried	774	12g	74g	30g
Chicken breast cooked, roasted, skinless	142	0g	3g	27g
Baking powder double-acting, sodium aluminum sulfate	7	4g	0g	0g
Blueberries frozen, unsweetened	79	19g	1g	1g
Greek yogurt plain, whole fat	338	8g	24g	20g
Quinoa raw	626	109g	10g	24g
Turkey deli-sliced, rotisserie, white meat	11	1g	0.3g	1g
Mango raw	124	31g	1g	2g
Tomato paste canned, unsalted	215	50g	1g	11g
Cooking spray Pam brand	2	0.1g	0.2g	0g
Raisins seedless	434	115g	1g	4g
Raspberries raw	64	15g	1g	1g
Shrimp raw	20	0.3g	0.3g	4g