Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Ham sliced, regular, 11% fat	46	1g	2g	5g
Black beans canned, low-sodium, drained	237	43g	1g	16g
Thyme dried	7	2g	0.2g	0.2g
Cream cheese low fat	30	1g	2g	1g
White rice long-grain, regular, raw, enriched	675	148g	1g	13g
Curry powder	20	4g	1g	1g
Almond butter unsalted	98	3g	9g	3g
Chives raw	1	0.1g	0g	0.1g
Parmesan cheese grated	119	4g	8g	8g
Asparagus raw	3	1g	0g	0.4g
Butter salted	102	0g	12g	0.1g
Ground turkey raw	42	0g	2g	6g
Coconut milk canned	445	6g	48g	5g
Peanut butter smooth, unsalted	96	4g	8g	4g
Chicken broth canned, reduced sodium	17	1g	0g	3g
Basil dried	5	1g	0.1g	0.5g
Tamari soy sauce	11	1g	0g	2g
Jalapeno peppers raw	4	1g	0.1g	0.1g
Brown rice long-grain, raw	685	143g	5g	15g
Distilled vinegar	43	0.1g	0g	0g

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